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kawan-kawan meh follow Aida, nnt tinggalkan link jugak eh, nnt Aida follow blog kwn2 (^_~)

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Wednesday, August 8, 2012

Menu diet SD11 @ diet protein@ atkins

Macam biasa, aida masih lg suka menggril. Harini buka puasa aida buat kambil grill... Saaangat sedap! Mungkin sebab sos tousand island kuutt(actly klu strict atkins diet xblh) huuuu


Aida peram kambing ni 1 malam je. Caranya sungguh simple.

Bahan2:
Sos cili
Sos tomato
Sos tiram
Blackpapper

(klu ikt blackpapper je blh utk diet atkin, klu kwn2 ikut btol2 perap ngn bwg putih+black papper je pun dah sedap (kutt) :D)

Cara:
Gaul semua2 bahan tu dgn daging semalaman. Pastu grill...



Siapppp!! Saangat cepat n mudah! Mkn dgn lettuce+mayonese. Diet ni blh mkn mayonese n cheese ye... Jgn risau....

Silala cuba yg yg berdiet ye.... Kita diet atkins mmg mkn sedap sebab mkn lauk. Tp PERCAYAlaaa diet ini turut digelar TIGER diet n ia juga cepat turun tanpa kita perlu berlapar...

Aida mcm biasa, sebelum buka puasa mimun air cuka apple pastu minum shake SDII.

Kawan2 yang nk beli SD11 boleh contact Mimi, 013-2508761 kwn aida dia jual murah 150 je compare harga pasaran rm180

- Posted using BlogPress from my iPad

8 comments:

Unknown said...

harga masih 150????

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